Even if you first have amazing results or break your personal best in an event, consistently training at a high effort or close to max...

If you're looking for a basic Triathlon Checklist before your next event, please download this pdf and print it off! Why Aloha Tri? At...

So, you’re well into your training and realise that you only have one month to go until your big triathlon event! Is it time to panic?!...